Sep 24, 2023

Easy and Delicious Savory Breakfast Ideas You Have to Try

Are you tired of the same old sweet breakfast options every morning? Look no further than these 7 easy and delicious savory breakfast ideas to start your day off right. From quick and simple options to more unique and flavorful recipes, there is something for everyone in this list. Plus, many of these ideas can easily be prepared in advance to save time during busy mornings. So without further ado, let's dive in!

Savory Breakfasts to Start Your Day Right

Who says breakfast can't be savory? Switch up your morning routine with these tasty options:

Egg and avocado toast: Simply toast a slice of bread, spread some mashed avocado on top, and add a fried egg for a protein-packed breakfast.
Breakfast burrito: Fill a tortilla with scrambled eggs, black beans, salsa, and your choice of cheese for a flavorful and filling meal.
Quiche: Prep a quiche in advance for an easy and delicious grab-and-go breakfast. Fill it with your favorite veggies and cheese for a personalized touch.

If you're looking for a heartier breakfast option, try a breakfast bowl. Start with a base of quinoa or brown rice, and add in sautéed veggies, a fried egg, and a sprinkle of cheese for a filling and nutritious meal.

For those who prefer a lighter breakfast, try a savory yogurt bowl. Mix plain Greek yogurt with herbs and spices like garlic, dill, and chives, and top with sliced cucumber, cherry tomatoes, and a drizzle of olive oil for a refreshing and satisfying start to your day.

Quick and Simple Savory Breakfast Options

Short on time in the morning? These savory breakfasts can be made in a snap:

Savory oatmeal: Cook your oatmeal with chicken or vegetable broth instead of water, and top with savory toppings like shredded cheese and salsa.
Bacon and egg cups: Grease a muffin tin, add a slice of bacon to each cup, crack an egg on top, and bake in the oven for a protein-packed breakfast in under 20 minutes.
Baked eggs in avocado: Cut an avocado in half, remove the pit, crack an egg into each half, and bake in the oven for a healthy and delicious breakfast.

If you're looking for a vegetarian option, try making a savory breakfast bowl with quinoa, roasted vegetables, and a fried egg on top. You can also add some avocado or feta cheese for extra flavor. Another quick and easy option is to make a breakfast wrap with scrambled eggs, sautéed spinach, and feta cheese wrapped in a whole wheat tortilla. These breakfast options are not only delicious but also packed with protein and nutrients to keep you energized throughout the day.

Delicious and Nutritious Savory Breakfast Recipes

Looking for something both satisfying and nutritious? Look no further than these tasty options:

Vegetable frittata: Sautee your favorite veggies, pour in whisked eggs, and bake in the oven for a protein-packed breakfast that's also loaded with vitamins and minerals.
Shakshuka: This popular Middle Eastern dish consists of eggs poached in a spicy tomato sauce and is perfect for a hearty and flavorful breakfast.
Homemade breakfast sandwich: Skip the drive-thru and make your own breakfast sandwich with a whole wheat English muffin, scrambled eggs, turkey bacon, and avocado for a healthy and flavorful meal.

If you're looking for a breakfast option that's a little more on the sweet side, consider making some overnight oats. Simply mix rolled oats with your choice of milk, yogurt, and sweetener, and let it sit in the fridge overnight. In the morning, you'll have a delicious and filling breakfast that's perfect for those busy mornings.

Another great savory breakfast option is a breakfast burrito. Scramble some eggs, add in some black beans, cheese, and salsa, and wrap it all up in a whole wheat tortilla. This breakfast is not only delicious, but it's also packed with protein and fiber to keep you full and energized throughout the day.

Perfectly Balanced Savory Breakfasts for Busy Mornings

Working with limited time in the mornings? These breakfast options are both tasty and balanced:

Yogurt parfait: Layer Greek yogurt, granola, and your choice of fresh fruit for a breakfast that is both sweet and savory.
Breakfast salad: Yes, salad for breakfast can be delicious! Toss together mixed greens, roasted sweet potato, scrambled eggs, and a vinaigrette dressing for a filling and nutritious meal.
Sweet potato and black bean bowl: Roast sweet potato cubes and black beans, then top with a fried egg and your choice of seasonings for a filling and flavorful breakfast bowl.

Looking for a breakfast option that is both quick and easy? Try making overnight oats! Simply mix rolled oats, milk, and your choice of toppings (such as nuts, fruit, or honey) in a jar and let it sit in the fridge overnight. In the morning, you'll have a delicious and nutritious breakfast ready to go.

How to Make Flavorful Savory Breakfasts in Minutes

Craving flavor without the fuss? These recipes are quick and easy:

Savory crepes: Whisk together a savory crepe batter (omit the sugar and add spices like garlic and onion powder), fill with your choice of protein and veggies, and top with cheese for a breakfast that feels indulgent.
Breakfast quesadilla: Fill a tortilla with scrambled eggs, cheese, and your choice of veggies (think bell peppers, onions, and mushrooms) for a protein-packed meal that is both savory and satisfying.
Smoked salmon and cream cheese toast: Toast a slice of bread, top with cream cheese and smoked salmon, and garnish with capers and fresh dill for a breakfast that feels fancy but is actually quite simple.

If you're looking for a heartier breakfast option, try making a savory breakfast bowl. Start with a base of quinoa or brown rice, add in sautéed veggies like spinach, mushrooms, and onions, and top with a fried egg and a sprinkle of cheese. This breakfast bowl is not only delicious, but also packed with protein and fiber to keep you full and energized throughout the morning.

7 Unique and Tasty Savory Breakfast Ideas to Try Now

Looking to mix things up? These unique breakfast ideas will shake up your morning routine:

Breakfast sushi: Roll scrambled eggs, avocado, and veggies in a sheet of nori for a fun and savory twist on traditional sushi.
Breakfast pizza: Top a pre-made pizza crust with scrambled eggs, tomato sauce, cheese, and your choice of toppings for a breakfast that feels like a treat.
Chorizo breakfast bowl: Brown chorizo in a skillet, then top with scrambled eggs, avocado, and salsa for a breakfast with a bold and spicy kick.

But if those options don't quite hit the spot, here are two more unique and tasty savory breakfast ideas to try:

Shakshuka: This Middle Eastern dish consists of eggs poached in a flavorful tomato sauce with spices like cumin and paprika. Serve with crusty bread for dipping.
Breakfast burrito: Fill a tortilla with scrambled eggs, black beans, cheese, avocado, and salsa for a hearty and satisfying breakfast on-the-go.

With these seven savory breakfast ideas, you'll never have a boring morning meal again!

Healthy Savory Breakfast Ideas That Will Keep You Full All Morning

Concerned about staying full and satisfied until lunchtime? These breakfast options are both healthy and hearty:

Veggie-packed omelet: Fill your omelet with plenty of vegetables, like spinach, mushrooms, onions, and peppers, for a meal that is both filling and nutritious.
Banana and peanut butter toast: Toast a slice of bread, spread peanut butter on top, and top with sliced banana and a sprinkle of cinnamon for a breakfast that is both sweet and savory.
Sausage and sweet potato scramble: Brown breakfast sausage in a skillet, add roasted sweet potatoes, and top with scrambled eggs for a meal that is both flavorful and filling.

Another great option for a healthy and filling breakfast is a Greek yogurt parfait. Layer Greek yogurt with fresh berries, granola, and a drizzle of honey for a breakfast that is both delicious and packed with protein and fiber. This will keep you full and energized throughout the morning.

From Omelettes to Frittatas: Creative Ways to Enjoy a Savory Breakfast

Want to switch up your egg game? Look no further than these creative recipe ideas:

Zucchini and feta frittata: Sautee zucchini, onions, and garlic, whisk together eggs and feta cheese, and bake in the oven for a healthy and flavorful breakfast.
Cottage cheese and veggie omelet: Whisk cottage cheese and eggs together, and fill with your choice of veggies, like bell peppers, tomatoes, and onions, for a protein-packed breakfast that is both savory and satisfying.
Mushroom and goat cheese omelet: Sautee mushrooms and onions, fill your omelet with goat cheese, and top with the sauteed veggies for a breakfast that feels indulgent.

If you're looking for a heartier breakfast option, try adding some potatoes to your egg dish. You can make a potato and bacon frittata by cooking diced potatoes and bacon in a skillet, whisking together eggs and milk, pouring the mixture over the potatoes and bacon, and baking in the oven until set.

For a more international twist on your breakfast, try making a shakshuka. This Middle Eastern dish consists of eggs poached in a spicy tomato sauce, and can be customized with your choice of vegetables and spices. Serve with crusty bread for a satisfying and flavorful meal.

The Best Ingredients for Making a Delicious Savory Breakfast

Wondering how to elevate your savory breakfast game? These ingredients are a must:

Eggs: Whether you prefer them scrambled, fried, or poached, eggs form the base of many delicious savory breakfasts.
Cheese: From feta to cheddar, cheese adds a salty and savory element to breakfast dishes.
Avocado: Mash it on toast, slice it on a sandwich, or use it to top a breakfast bowl - avocado adds healthy fats and a creamy texture to any savory breakfast.
Smoked salmon: This salty and flavorful fish is a great addition to breakfast dishes like omelets and toast.
Seasonings: Don't forget to season your breakfast dishes with spices like garlic powder, onion powder, and smoked paprika for an extra burst of flavor.

But there are also some lesser-known ingredients that can take your savory breakfast to the next level:

Kimchi: This Korean fermented vegetable dish adds a tangy and spicy kick to breakfast dishes like scrambled eggs or breakfast burritos.
Black beans: A great source of protein and fiber, black beans can be added to breakfast bowls or used as a filling for breakfast tacos.
Roasted vegetables: Roasting vegetables like sweet potatoes, bell peppers, and onions can add a delicious and nutritious element to any savory breakfast dish.
Hot sauce: Whether you prefer a classic Tabasco or a more unique flavor, hot sauce can add a spicy and flavorful kick to any breakfast dish.
Herbs: Fresh herbs like parsley, cilantro, and basil can add a bright and fresh flavor to breakfast dishes like omelets and frittatas.

How to Meal Prep Savory Breakfasts for the Week Ahead

Short on time during the week? Consider meal prepping some of these savory breakfast options:

Breakfast burritos: Make a big batch of breakfast burritos on Sunday night, wrap them in foil or plastic wrap, and store in the fridge or freezer for an easy grab-and-go breakfast during the week.
Mini frittatas: Whip up a batch of mini frittatas in a muffin tin, and store in the fridge or freezer for an easy and protein-packed breakfast.
Savory oatmeal jars: Layer jars with cooked steel-cut oats, shredded cheese, sauteed veggies, and your choice of protein, and store in the fridge for a healthy and filling breakfast option.

Another great option for meal prepping savory breakfasts is to make a big batch of breakfast sandwiches. Toast English muffins, cook up some bacon or sausage, and scramble some eggs. Assemble the sandwiches with your desired toppings, wrap them in foil or plastic wrap, and store in the fridge or freezer for a quick and satisfying breakfast during the week.

The Ultimate Guide to Making Perfectly Seasoned Savory Breakfasts at Home

Want to take your savory breakfast game to the next level? Follow these tips:

Experiment with seasonings: Don't be afraid to try new spices and seasonings to add depth and flavor to your breakfast dishes. Smoked paprika, garlic powder, and onion powder are great places to start.
Balance your flavors: Savory breakfasts should have a balance of salty, savory, and sometimes spicy flavors. Play around with different ingredients to achieve the perfect balance.
Use high-quality ingredients: Start with high-quality ingredients, like farm-fresh eggs and artisanal cheeses, to elevate your breakfast dishes.

Another way to add flavor to your savory breakfasts is by incorporating fresh herbs. Chopped parsley, cilantro, and basil can add a burst of freshness to your dishes. You can also try using different types of oils, like olive oil or sesame oil, to add a unique flavor to your breakfast.

When it comes to savory breakfasts, don't be afraid to think outside the box. Try making breakfast tacos with scrambled eggs, black beans, and avocado, or a savory oatmeal bowl with roasted vegetables and a fried egg on top. The possibilities are endless!

Vegan and Vegetarian Savory Breakfast Ideas That Everyone Will Love

Looking for meat-free options? These vegan and vegetarian breakfasts are both tasty and satisfying:

Tempeh and veggie hash: Crumble tempeh and sautee it with mixed veggies, like bell peppers and onions, for a high-protein and nutrient-packed breakfast.
Chickpea and kale scramble: Drain and rinse a can of chickpeas, sautee with kale and onions, and top with avocado for a hearty and healthy breakfast.
Tomato and mushroom toast: Sautee sliced mushrooms and tomatoes in a skillet, and top onto a slice of toast spread with hummus for a savory and filling breakfast.

If you're looking for a sweeter option, try making a vegan smoothie bowl. Blend together frozen fruit, like bananas and berries, with plant-based milk and top with granola, nuts, and seeds for a delicious and nutritious breakfast. Smoothie bowls are also a great way to sneak in some greens, like spinach or kale, for an added boost of vitamins and minerals.

Tips for Adding Variety to Your Morning Routine with These 7 Savory Breakfast Ideas

Tired of eating the same thing every day? Use these tips to add variety to your savory breakfasts:

Try different veggies: Switch up the veggies in your breakfast dishes to add new flavors and textures.
Use different cooking methods: Experiment with cooking your eggs different ways, like scrambled or poached, for a variety of textures.
Change up your toppings: Change up the toppings on your savory toast or breakfast bowl for a new flavor profile.

Here are two more tips to add variety to your savory breakfasts:

Try different grains: Swap out your usual toast or bagel for a different type of grain, like quinoa or farro, to add more protein and fiber to your breakfast.
Incorporate spices: Add different spices to your breakfast dishes to give them a new flavor. Try adding cumin to your eggs or chili flakes to your avocado toast.

By incorporating these tips, you can make your morning routine more exciting and enjoyable.

How to Customize Your Own Delicious and Easy-to-Make Savory Breakfasts

Want to get creative in the kitchen? Follow these steps to customize your own savory breakfasts:

Choose your base: Start with a base like eggs, toast, or oatmeal.
Add protein: Add your choice of protein, like bacon, sausage, or tofu.
Mix in veggies: Add your choice of veggies, like bell peppers, onions, or spinach.
Toppings and seasonings: Finish your breakfast with toppings like cheese, avocado, or salsa, and season with your choice of spices and seasonings.

Now that you have 7 easy and delicious savory breakfast ideas to try, it's time to kick your morning routine up a notch. Whether you're short on time or looking to experiment in the kitchen, these recipes and tips are sure to please. So get cooking, and enjoy your savory start to the day!

But why stop at just savory breakfasts? You can also customize your sweet breakfasts by starting with a base like pancakes, waffles, or French toast, and adding toppings like fruit, whipped cream, or chocolate chips. And don't forget to experiment with different types of syrup or honey for added flavor.

If you're looking for a healthier option, try starting with a base like Greek yogurt or chia pudding, and adding toppings like nuts, seeds, and fresh fruit. You can also mix in some honey or maple syrup for sweetness, and add a sprinkle of cinnamon or nutmeg for extra flavor.