Our Favorite Journal Entries

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A Fasting Mimicking Diet: Unlock the Health and Weight Benefits
A Fasting Mimicking Diet: Unlock the Health and Weight Benefits
How to Think Like an Optimist: Enhance Life With Positive Thinking
How to Think Like an Optimist: Enhance Life With Positive Thinking
EFT Tapping Therapy: Heal Yourself Emotionally and Physically
EFT Tapping Therapy: Heal Yourself Emotionally and Physically

Explore the full Brave in Bloom Journal to discover all the ways you can enhance your life

Our Best anti-aging secrets

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Hair Aging: Managing Hormonal Change Effects During Menopause
Hair Aging: Managing Hormonal Change Effects During Menopause
Top Anti-Aging Foods for Vegans: Unlock Your Fountain of Youth
Top Anti-Aging Foods for Vegans: Unlock Your Fountain of Youth
Hair Care Product Ingredients to Avoid: These May Harm Your Hair
Hair Care Product Ingredients to Avoid: These May Harm Your Hair

Unlock all our anti-aging secrets Brave in Bloom Anti-Aging Journal

solving problems with products

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How a Silk Pillowcase Can Help You Achieve Smoother, Healthy Hair
How a Silk Pillowcase Can Help You Achieve Smoother, Healthy Hair
Use Candle Holders on Stable Surfaces to Prevent Accidental Spills
Use Candle Holders on Stable Surfaces to Prevent Accidental Spills
The Historical Use of Tallow Wax in Traditional Candle Production
The Historical Use of Tallow Wax in Traditional Candle Production

Enhance your skin, hair, nails and body with our Brave in Bloom Solutions & Product Journal

Everything essential oil

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Aromatherapy Candles for Better Sleep: Essential Oils Help With Rest
Aromatherapy Candles for Better Sleep: Essential Oils Help With Rest
Sage Oil vs Clary Sage Oil: Health, Beauty and Wellness Impacts
Sage Oil vs Clary Sage Oil: Health, Beauty and Wellness Impacts
Exploring the Soothing Effects of Lavender Essential Oil Candles
Exploring the Soothing Effects of Lavender Essential Oil Candles

All of the essentials you need for your essential oil insights: Brave in Bloom Essential Oil Glossary

get to know your food

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Hemp Seeds vs Chia Seeds: Impact on Skin, Hair, Nails, and Health
Hemp Seeds vs Chia Seeds: Impact on Skin, Hair, Nails, and Health
Lima Beans vs Edamame: Impact on Skin, Hair, Nails, and Health
Lima Beans vs Edamame: Impact on Skin, Hair, Nails, and Health
Kidney Beans vs Black Beans: Impact on Skin, Hair, Nails, and Health
Kidney Beans vs Black Beans: Impact on Skin, Hair, Nails, and Health

You are what you eat. Unlock the secrets of everything you put into your body with the Brave in Bloom Food Glossary

Understand beauty ingredients you use

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C18 70 and C20 40 Isoparaffin in Skincare, Beauty and Beyond
C18 70 and C20 40 Isoparaffin in Skincare, Beauty and Beyond
Uses of C16 17 Alkyl Benzoate in Beauty, Wellness and More
Uses of C16 17 Alkyl Benzoate in Beauty, Wellness and More
Uses of C13 14 and 16 Isoparaffin in Beauty, Wellness and More
Uses of C13 14 and 16 Isoparaffin in Beauty, Wellness and More

You should understand the ingredients in your beauty and personal care products. We've got the scoop in our Brave in Bloom Ingredients Glossary

skin, hair, nail & body conditions

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Hair Care and Scalp Care Routines for Hirsutism: Debunking Myths
Hair Care and Scalp Care Routines for Hirsutism: Debunking Myths
Hand-Foot Syndrome: Causes, Defining, Myths, Routines and More
Hand-Foot Syndrome: Causes, Defining, Myths, Routines and More
Polycystic Ovary Syndrome (PCOS) Hair Loss: Myths and Hair Care
Polycystic Ovary Syndrome (PCOS) Hair Loss: Myths and Hair Care

Explore every condition that may be affecting you or your family with the Brave in Bloom Skin, Hair, Nails & Body Glossary