Calendula oil and helichrysum oil are two essential oils that have become increasingly popular for their skin and hair care benefits. Despite their similarities in appearance and usage, these oils are quite distinct from one another.
Overview of Calendula Oil and Helichrysum Oil
Calendula oil, also known as marigold oil, is derived from the petals of the calendula flower through a process of maceration. The flower is typically infused in a carrier oil, such as olive or sunflower oil, to extract its therapeutic properties. On the other hand, helichrysum oil, also called everlasting or immortelle oil, is obtained through steam distillation of the helichrysum flower (Helichrysum italicum).
Both oils have a long history of use in traditional medicine and aromatherapy, dating back to ancient times. Calendula oil was revered by the Egyptians for its rejuvenating properties, while Helichrysum oil was commonly used by the Greeks as a natural remedy for various ailments.
Calendula oil is known for its anti-inflammatory and antiseptic properties, making it a popular ingredient in skincare products. It is often used to soothe and heal skin irritations, such as eczema, psoriasis, and acne. Additionally, it has been found to have wound-healing properties, making it a useful oil for treating minor cuts and burns.
Helichrysum oil, on the other hand, is known for its analgesic and anti-inflammatory properties. It is commonly used to relieve pain and inflammation associated with conditions such as arthritis and muscle soreness. It is also believed to have a calming effect on the nervous system, making it a popular oil for reducing stress and anxiety.
Benefits of Calendula Oil for Skin and Hair Care
Calendula oil is a popular ingredient in skin care products due to its anti-inflammatory, antifungal, and antibacterial properties. It is particularly useful for soothing irritated skin and treating conditions such as eczema and psoriasis. Its ability to promote collagen production also makes it effective for reducing the appearance of fine lines and wrinkles. In hair care, calendula oil can improve scalp health and boost hair growth.
Additionally, calendula oil has been found to have antioxidant properties, which can help protect the skin from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to aging and disease. By neutralizing these molecules, calendula oil can help keep the skin looking youthful and healthy. Furthermore, calendula oil has been shown to have a calming effect on the mind and body, making it a popular ingredient in aromatherapy products. Its soothing scent can help reduce stress and promote relaxation.
Benefits of Helichrysum Oil for Skin and Hair Care
Similarly, helichrysum oil is known for its anti-inflammatory and antimicrobial properties, making it helpful for treating acne and other skin conditions. It is also high in antioxidants, which can protect the skin from oxidative stress and UV damage. In hair care, helichrysum oil can stimulate hair growth and improve scalp circulation.
Another benefit of helichrysum oil for skin care is its ability to reduce the appearance of fine lines and wrinkles. This is due to its regenerative properties, which can help to promote the growth of new skin cells. Additionally, helichrysum oil can help to soothe and calm irritated skin, making it a great choice for those with sensitive skin.
When it comes to hair care, helichrysum oil can also help to improve the overall health and appearance of your hair. It can help to strengthen hair follicles, which can reduce hair breakage and promote healthier, shinier hair. Additionally, helichrysum oil can help to balance the scalp's natural oils, which can reduce dandruff and other scalp conditions.
Differences in Extraction Methods of Calendula Oil and Helichrysum Oil
As mentioned earlier, the process of extracting these oils is quite different. Calendula oil is obtained through maceration, which involves soaking the flower petals in a carrier oil for an extended period of time. This allows the oil to absorb the therapeutic properties of the plant. Helichrysum oil, on the other hand, is derived through steam distillation, which uses heat to extract the essential oil from the plant material.
Another difference between these two oils is their chemical composition. Calendula oil is rich in flavonoids, which are known for their anti-inflammatory and antioxidant properties. It also contains triterpenoids, which have been shown to promote wound healing and reduce the appearance of scars. Helichrysum oil, on the other hand, is high in sesquiterpenes, which have anti-inflammatory and antimicrobial properties. It also contains diketones, which are believed to have regenerative effects on the skin.
When it comes to their uses, calendula oil is often used in skincare products for its soothing and healing properties. It can help to reduce inflammation, redness, and irritation, making it a popular ingredient in products for sensitive or acne-prone skin. Helichrysum oil, on the other hand, is often used for its anti-aging benefits. It can help to improve the appearance of fine lines and wrinkles, and promote a more youthful-looking complexion.
Chemical Composition of Calendula Oil vs Helichrysum Oil
The chemical composition of these oils also varies. Calendula oil is rich in flavonoids, which are known for their antioxidant and anti-inflammatory effects. It also contains triterpenoids, which have antimicrobial properties and help to promote skin repair. Helichrysum oil, meanwhile, is high in monoterpenes and sesquiterpenes, which have anti-inflammatory and antifungal properties.
Another important difference between these oils is their aroma. Calendula oil has a mild, sweet scent, while helichrysum oil has a strong, herbaceous aroma. This makes calendula oil a popular choice for use in perfumes and other scented products, while helichrysum oil is often used in aromatherapy for its calming and grounding effects.
Additionally, the two oils have different uses in traditional medicine. Calendula oil has been used for centuries to treat skin conditions such as eczema, psoriasis, and acne. It is also believed to have anti-inflammatory effects that can help to reduce pain and swelling. Helichrysum oil, on the other hand, is often used to treat respiratory problems such as coughs and bronchitis, as well as digestive issues like indigestion and bloating.
Comparing the Aromatic Profiles of Calendula Oil and Helichrysum Oil
In terms of aroma, these oils have distinct profiles. Calendula oil has a subtle, fresh, and earthy scent, while Helichrysum oil has a more intense, herbaceous aroma with undertones of honey and spice.
Aside from their differences in aroma, Calendula oil and Helichrysum oil also have unique therapeutic properties. Calendula oil is known for its anti-inflammatory and skin-soothing properties, making it a popular ingredient in skincare products. On the other hand, Helichrysum oil is often used for its analgesic and anti-spasmodic effects, making it a common ingredient in pain-relieving balms and massage oils.
Another difference between these oils is their extraction method. Calendula oil is typically extracted through cold-pressing the flower petals, while Helichrysum oil is obtained through steam distillation of the flowers. This difference in extraction method can affect the purity and potency of the oils, as well as their overall scent and texture.
Uses of Calendula Oil in Aromatherapy
Calendula oil is commonly used in aromatherapy for its relaxation and soothing effects. It can be diffused or added to a carrier oil and applied topically for a calming and grounding experience.
In addition to its relaxation benefits, calendula oil is also known for its anti-inflammatory properties. When used in aromatherapy, it can help reduce inflammation in the body and promote overall wellness.
Furthermore, calendula oil has been found to have antimicrobial properties, making it a great addition to aromatherapy blends for immune support. It can help fight off harmful bacteria and viruses, while also promoting a healthy respiratory system.
Uses of Helichrysum Oil in Aromatherapy
Helichrysum oil is also used in aromatherapy for its grounding and balancing properties. It is often incorporated into massage oils or diffused to promote emotional wellbeing.
In addition to its emotional benefits, helichrysum oil is also known for its anti-inflammatory and analgesic properties. It can be used topically to help reduce pain and swelling associated with conditions such as arthritis and muscle soreness. Some studies have also shown that helichrysum oil may have antimicrobial properties, making it a potential natural remedy for skin infections.
Safety Considerations for Using Calendula Oil and Helichrysum Oil
While these oils are generally considered safe for use, it is important to exercise caution and follow proper dilution guidelines. Both oils should be diluted with a carrier oil before applying topically to avoid skin irritation. It is also important to avoid ingesting these oils without the guidance of a healthcare professional.
Additionally, individuals with allergies to plants in the Asteraceae family, such as ragweed, chrysanthemums, and daisies, may also be allergic to calendula oil and helichrysum oil. It is recommended to perform a patch test before using these oils topically to ensure there is no allergic reaction.
Furthermore, pregnant and breastfeeding women should consult with their healthcare provider before using these oils, as there is limited research on their safety during pregnancy and lactation. It is better to err on the side of caution and avoid using these oils during these times.
How to Make Your Own Calendula or Helichrysum Infused Oils at Home
For those who prefer to make their own oils at home, the process is relatively simple. To make a calendula-infused oil, place dried calendula flowers in a jar and cover with a carrier oil. Let the mixture sit for several weeks, shaking it occasionally, before straining out the flowers and transferring the oil to a clean container. For helichrysum oil, the flower heads should be steam distilled using a distillation apparatus.
It is important to note that the quality of the carrier oil used can greatly affect the final product. It is recommended to use a high-quality, cold-pressed oil such as jojoba, almond, or olive oil. Additionally, it is important to properly store the infused oils in a cool, dark place to prevent oxidation and maintain their potency.
Calendula and helichrysum oils have a variety of uses, including as a natural remedy for skin irritations, inflammation, and pain relief. They can also be used in homemade skincare products such as balms, salves, and lotions. Making your own infused oils at home allows you to have control over the ingredients and ensure that you are using a high-quality, natural product.
Which One is Better: Calendula or Helichrysum oil?
Both oils have their unique benefits and uses, making it difficult to determine which one is better. Ultimately, the choice depends on personal preference and individual needs.
Calendula oil is known for its anti-inflammatory and antiseptic properties, making it a popular choice for treating skin irritations such as eczema, acne, and rashes. It is also commonly used in massage oils and aromatherapy blends due to its calming and soothing effects.
How to Incorporate Calendula or Helichrysum Oils into your Daily Beauty Routine
There are several ways to incorporate these oils into your daily routine. They can be added to body lotions, facial serums, or hair care products for added therapeutic benefits. A few drops of either oil can also be added to a warm bath for a relaxing soak.
In addition to these methods, you can also use calendula or helichrysum oils as a natural makeup remover. Simply apply a few drops onto a cotton pad and gently wipe away makeup. These oils are gentle on the skin and can effectively remove even waterproof makeup without stripping the skin of its natural oils.
Reviewing Popular Skincare Products that Contain Calendula or Helichrysum Oils
There are many skincare products on the market that contain these oils as active ingredients. Some examples include The Body Shop’s Calendula & Camomile Silky Cleansing Oil and Lush’s Full of Grace serum bar, which are both infused with calendula oil. Meanwhile, products such as Indie Lee’s Squalane Facial Oil and Kora Organics’ Noni Glow Face Oil feature helichrysum oil as the star ingredient.
Calendula oil is known for its anti-inflammatory and antibacterial properties, making it a popular ingredient in skincare products for those with sensitive or acne-prone skin. Helichrysum oil, on the other hand, is known for its ability to promote skin cell regeneration and reduce the appearance of fine lines and wrinkles. Both oils have been used for centuries in traditional medicine and are now widely used in the beauty industry.
Final Thoughts on Using Calendula vs Helichrysum Oils for Your Skin and Hair Care Needs
Whether you choose calendula oil, helichrysum oil, or a combination of both, these oils can be valuable additions to your personal care routine. From their anti-inflammatory and antimicrobial properties to their relaxing and grounding effects, these oils offer a range of benefits for both skin and hair health. With proper use and care, they can help support your overall wellbeing and enhance your natural beauty.
It is important to note that while these oils can be beneficial for many people, they may not be suitable for everyone. It is always recommended to do a patch test before using any new product on your skin or hair, especially if you have sensitive skin or allergies. Additionally, it is important to use these oils in moderation and follow the recommended usage guidelines to avoid any adverse effects. As with any new addition to your personal care routine, it is best to consult with a healthcare professional or licensed aromatherapist to determine the best approach for your individual needs.
